Massage Therapy is considered to be one of the oldest forms of medical care, going back to the times of the pharaohs of ancient Egypt. It has played an essential role in healthcare all over the world and is now making an amazing comeback in American healthcare as more and more Americans discover the wonderful benefits of massage. Besides the more commonly known benefits, such as encouraging relaxation, reducing stress, increasing circulation, etc, Massage Therapy in actuality has a compelling amount of health perks.
Here’s a list of a few benefits Massage can offer:
- Lowers blood pressure
- Helps manage pain
- Promotes tissue regeneration
- Relieves back pain
- Easing withdrawal symptoms
- Relaxes muscles
- Increases flexibility / Range of Motion
- Boosting Immune function and decreases stress; which can help aid:
o Allergies
o Asthma / Bronchitis
o Depression / Anxiety
o Insomnia
Massage can also help assist conditions like:
- Arthritis
- ADHD
- Sciatica
- Tension headaches
- Whiplash
- Carpal Tunnel Syndrome
- Fibromyalgia / Chronic Fatigue Syndrome
- Tendonitis
- Sports Injuries
- Temporomandibular Joint Dysfunction (TMJ)
- Musculo-Skeletal Disorders
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